Tuesday, August 31, 2010
Foot Orthotics for Golf
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Thursday, August 26, 2010
The Cluffy Wedge
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Tuesday, August 24, 2010
Foot Orthotics and Cycling
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Sunday, August 08, 2010
Foot orthoses or gait retraining for patellofemoral pain?
However:
1. Almost the cross sectional and prospective evidence shows that foot pronation is not associated with patellofemoral pain (despite the fact that foot orthotics been shown to help).
2. Even though the foot and tibia are coupled, the research as to which is the driving force, shows that it is tibial internal and external rotation that drive foot pronation and supination. It is not foot motion that drives leg motion, it is the other way around (see this discussion). This is so counter-intuitive to what podiatrists, in general, have believed.
3. More and more physiotherapists are using proximal control exercises and gait retraining to treat patellofemoral pain without the use of foot orthotics, and the evidence shows that this is just as effective as foot orthotics in treating this problem.
What is going on? Is it proximal or distal that the problem is coming from? Should we really be using foot orthotics is the problem is proximal? Should physiotherapists be using proximal control exercises if the problem is distal?
I have been in a couple of conference debates with physiotherapists at both a physiotherapy and a podiatry conference. I have learnt a lot through that and I genuinely do believe that the solution to patellofemoral pain syndrome is proximal control exercises. However, I also believe that this proximal control will not work if the ankle inversion moment (or supination resistance) is above a certain threshold (which will probably vary from individual to individual). For example, if the ankle inversion moment is low (i.e. supination resistance is low), then the proximal control exercise should work easy to help and they may not even need foot orthotics. However, if the ankle inversion moment is high (i.e. supination resistance is high), then it does not matter what you do proximally, it’s not going to work as the foot won’t move. So, therefore the role of foot orthotic in patellofemoral pain could be to reduce the ankle inversion moment to below a certain threshold, so the proximal control can work. This theory makes sense to me and is consistent with the most recent evidence.
For more see:
Foot Orthoses for Knee Pain
Foot orthoses and patellofemoral pain syndrome
Foot pronation and knee pain
Does the tibia drive the foot or does the foot drive the tibia?
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Thursday, December 10, 2009
Negative Model Production
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Saturday, August 08, 2009
MASS Foot Position Theory for Foot Orthotics
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Saturday, July 25, 2009
The MOSI Foot Orthotics
If the foot is abnormally pronating and causing problems, there is only one way it can be stopped. It has to be stopped by the use of a force on the medial side of the assumed subtalar joint axis. While this makes intuitive sense, the problem arises as the position of the axis varies substantially. There are clinical tests that can tell us where the axis is, so we can work out where the force from a foot orthoses has to be applied.
When the axis is located more medially located, the problem comes that there is very little room on the plantar surface medial to the joint axis for that force to be applied. To apply the force various orthotic design parameters have been developed. There is the DC Wedge, Kirby medial skive, the the Blake Inverted foot orthotic.
Recently a unique design, the MOSI foot orthotic has been proposed by Paul Harradine, and Simon Collins., Chris Webb , Lawrence Bevan. The MOSI orthotic stands for medial oblique shell inclination. The aim of this design is to incline upwards the shell of the orthotic on the medial side of the subtalar joint axis. It is an interesting innovative design that makes good theoretical sense.
Sunday, September 24, 2006
Effectiveness of Foot Orthoses to Treat Plantar Fasciitis A Randomized Trial
Karl B. Landorf, PhD; Anne-Maree Keenan, MAppSc; Robert D. Herbert, PhD
Archives of Internal Medicine 2006;166(12), June 26:1305-1310.
"Background Plantar fasciitis is one of the most common foot complaints. It is often treated with foot orthoses; however, studies of the effects of orthoses are generally of poor quality, and to our knowledge, no trials have investigated long-term effectiveness. The aim of this trial was to evaluate the short- and long-term effectiveness of foot orthoses in the treatment of plantar fasciitis. Methods A pragmatic, participant-blinded, randomized trial was conducted from April 1999 to July 2001. The duration of follow-up for each participant was 12 months. One hundred and thirty-five participants with plantar fasciitis from the local community were recruited to a university-based clinic and were randomly allocated to receive a sham orthosis (soft, thin foam), a prefabricated orthosis (firm foam), or a customized orthosis (semirigid plastic). Results After 3 months of treatment, estimates of effects on pain and function favored the prefabricated and customized orthoses over the sham orthoses, although only the effects on function were statistically significant. Compared with sham orthoses, the mean pain score (scale, 0-100) was 8.7 points better for the prefabricated orthoses (95% confidence interval, –0.1 to 17.6; P = .05) and 7.4 points better for the customized orthoses (95% confidence interval, –1.4 to 16.2; P = .10). Compared with sham orthoses, the mean function score (scale, 0-100) was 8.4 points better for the prefabricated orthoses (95% confidence interval, 1.0-15.8; P = .03) and 7.5 points better for the customized orthoses (95% confidence interval, 0.3-14.7; P = .04). There were no significant effects on primary outcomes at the 12-month review. Conclusions Foot orthoses produce small short-term benefits in function and may also produce small reductions in pain for people with plantar fasciitis, but they do not have long-term beneficial effects compared with a sham device. The customized and prefabricated orthoses used in this trial have similar effectiveness in the treatment of plantar fasciitis."
Discussion here.
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Thursday, December 22, 2005
Comparison of foot orthoses made by podiatrists, pedorthists and orthotists
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Saturday, August 13, 2005
The placebo effect of foot orthoses
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Sunday, May 08, 2005
Custom vs prefabricated fot orthoses
Efficacy of Custom Foot Orthotics in Improving Pain and Functional Status in Children with Juvenile Idiopathic Arthritis: A Randomized Trial MARY POWELL, MICHAEL SEID, and ILONA S. SZER
Objective. To compare the clinical efficacy of custom foot orthotics, prefabricated "off-the-shelf" shoe inserts, and supportive athletic shoes worn alone, on reducing pain and improving function for children with juvenile idiopathic arthritis (JIA).
Methods. Children with JIA and foot pain (n = 40) were randomized to one of 3 groups receiving: (1) custom-made semirigid foot orthotics with shock absorbing posts (n = 15), (2) off-the-shelf flat neoprene shoe inserts (n = 12), or (3) supportive athletic shoes with a medial longitudinal arch support and shock absorbing soles worn alone (n = 13). Foot pain and functional limitations were measured using the Pediatric Pain Questionnaire–visual analog scale (VAS), Timed Walking, Foot Function Index (FFI), and the Physical Functioning Subscale of the Pediatric Quality of Life Inventory™ (PedsQL™). Measures were administered by personnel blinded to group status at baseline (before wearing the assigned intervention) and at 3 months' followup.
Results. Children in the orthotics group showed significantly greater improvements in overall pain (p = 0.009), speed of ambulation (p = 0.013), activity limitations (p = 0.002), foot pain (p = 0.019), and level of disability (p = 0.024) when compared with the other 2 groups. Both children and parents in the orthotics group reported clinically meaningful improvement in child health-related quality of life, although the group by time interaction did not show statistical significance. Except for a reduction in pain for supportive athletic shoes (paired t test, p = 0.011), neither the off-the-shelf shoe inserts nor the supportive athletic shoes worn alone showed significant effect on any of the evaluation measures.
Conclusion. In children with JIA, custom-made semirigid foot orthotics with shock-absorbing posts significantly improve pain, speed of ambulation, and self-rated activity and functional ability levels compared with prefabricated off-the-shelf shoe inserts or supportive athletic shoes worn alone.
(J Rheumatol 2005;32:943-50)
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Custom vs prefabricated fot orthoses
Efficacy of Custom Foot Orthotics in Improving Pain and Functional Status in Children with Juvenile Idiopathic Arthritis: A Randomized Trial MARY POWELL, MICHAEL SEID, and ILONA S. SZER
Objective. To compare the clinical efficacy of custom foot orthotics, prefabricated "off-the-shelf" shoe inserts, and supportive athletic shoes worn alone, on reducing pain and improving function for children with juvenile idiopathic arthritis (JIA).
Methods. Children with JIA and foot pain (n = 40) were randomized to one of 3 groups receiving: (1) custom-made semirigid foot orthotics with shock absorbing posts (n = 15), (2) off-the-shelf flat neoprene shoe inserts (n = 12), or (3) supportive athletic shoes with a medial longitudinal arch support and shock absorbing soles worn alone (n = 13). Foot pain and functional limitations were measured using the Pediatric Pain Questionnaire–visual analog scale (VAS), Timed Walking, Foot Function Index (FFI), and the Physical Functioning Subscale of the Pediatric Quality of Life Inventory™ (PedsQL™). Measures were administered by personnel blinded to group status at baseline (before wearing the assigned intervention) and at 3 months' followup.
Results. Children in the orthotics group showed significantly greater improvements in overall pain (p = 0.009), speed of ambulation (p = 0.013), activity limitations (p = 0.002), foot pain (p = 0.019), and level of disability (p = 0.024) when compared with the other 2 groups. Both children and parents in the orthotics group reported clinically meaningful improvement in child health-related quality of life, although the group by time interaction did not show statistical significance. Except for a reduction in pain for supportive athletic shoes (paired t test, p = 0.011), neither the off-the-shelf shoe inserts nor the supportive athletic shoes worn alone showed significant effect on any of the evaluation measures.
Conclusion. In children with JIA, custom-made semirigid foot orthotics with shock-absorbing posts significantly improve pain, speed of ambulation, and self-rated activity and functional ability levels compared with prefabricated off-the-shelf shoe inserts or supportive athletic shoes worn alone.
(J Rheumatol 2005;32:943-50)
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Sunday, February 06, 2005
RCT on Foot orthoses and low back pain
Quote:
STUDY DESIGN.: Randomized controlled trial. OBJECTIVES.: To determine if the use of custom shoe orthoses can lessen the incidence of weight bearing-induced back pain. SUMMARY OF BACKGROUND DATA.: The scientific basis for the use of orthoses to prevent back pain is based principally on studies that show that shoe orthoses can attenuate the shock wave generated at heel strike. The repetitive impulsive loading that occurs because of this shock wave can cause wear of the mechanical structures of the back. Previous randomized studies showed mixed results in preventing back pain, were not blinded, and used orthoses for only short periods of time. METHODS.: A total of 404 eligible new infantry recruits without a history of prior back pain were randomly assigned to received either custom soft, semirigid biomechanical, or simple shoe inserts without supportive or shock absorbing qualities. Recruits were reviewed biweekly by an orthopaedist for back signs and symptoms during the course of 14 weeks of basic training RESULTS.: The overall incidence of back pain was 14%. By intention-to treat and per-protocol analyses, there was no statistically significant difference between the incidence of either subjective or objective back pain among the 3 treatment groups. Significantly more recruits who received soft custom orthoses finished training in their assigned orthoses (67.5%) than those who received semirigid biomechanical orthoses (45.5%) or simple shoe inserts (48.6%), P = 0.001. CONCLUSIONS.: The results of this study do not support the use of orthoses, either custom soft or semirigid biomechanical, as prophylactic treatment for weight bearing-induced back pain. Custom soft orthoses had a higher utilization rate than the semirigid biomechanical or simple shoe inserts. The pretraining physical fitness and sports participation of recruits were not related to the incidence of weight bearing-induced back pain.
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RCT on Foot orthoses and low back pain
Quote:
STUDY DESIGN.: Randomized controlled trial. OBJECTIVES.: To determine if the use of custom shoe orthoses can lessen the incidence of weight bearing-induced back pain. SUMMARY OF BACKGROUND DATA.: The scientific basis for the use of orthoses to prevent back pain is based principally on studies that show that shoe orthoses can attenuate the shock wave generated at heel strike. The repetitive impulsive loading that occurs because of this shock wave can cause wear of the mechanical structures of the back. Previous randomized studies showed mixed results in preventing back pain, were not blinded, and used orthoses for only short periods of time. METHODS.: A total of 404 eligible new infantry recruits without a history of prior back pain were randomly assigned to received either custom soft, semirigid biomechanical, or simple shoe inserts without supportive or shock absorbing qualities. Recruits were reviewed biweekly by an orthopaedist for back signs and symptoms during the course of 14 weeks of basic training RESULTS.: The overall incidence of back pain was 14%. By intention-to treat and per-protocol analyses, there was no statistically significant difference between the incidence of either subjective or objective back pain among the 3 treatment groups. Significantly more recruits who received soft custom orthoses finished training in their assigned orthoses (67.5%) than those who received semirigid biomechanical orthoses (45.5%) or simple shoe inserts (48.6%), P = 0.001. CONCLUSIONS.: The results of this study do not support the use of orthoses, either custom soft or semirigid biomechanical, as prophylactic treatment for weight bearing-induced back pain. Custom soft orthoses had a higher utilization rate than the semirigid biomechanical or simple shoe inserts. The pretraining physical fitness and sports participation of recruits were not related to the incidence of weight bearing-induced back pain.
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Saturday, December 11, 2004
Foot orthoses outcomes and kinematic changes
"Foot orthoses outcomes and kinematic changes
1. We use various types of foot orthoses in clinical practice in an attempt to alter the pattern of rearfoot motion to "improve" biomechanics and make patients better.
2. Numerous outcomes studies, patient satisfaction surveys (many with methodological flaws) and RCT's show patient do get better with foot orthoses that attempt to alter the pattern of rearfoot motion.
3. The numerous kinematic studies (many with methodological flaws) are about evenly divided as to if foot orthoses do alter the pattern of rearfoot motion or not. Half show no differences in rearfoot kinematics and the other half show such small (but statistically significant) differences that the biological significance of those differences need to be questioned.
Does anyone see the paradox here? What we do clinically works, but not by trying to do what we think we are doing
In an attempt to resolve this paradox, one of our projects this year measured patient symptoms (FHSQ) at issue of foot orthoses and at 4 weeks follow up. At issue of foot orthoses, rearfoot kinematics was also measured with and without the use of the foot orthoses. Guess what we found? ---- there was no correlation between changes in the pattern of rearfoot motion and symptom reduction
This is troubling as I have spent most of my professional life trying to alter patient's pattern of rearfoot motion .... they get better, but not because of the changes in rearfoot motion
What say you? "
I don't think many people are grasping the significance of all the most recent reseach on foot orthoses, their effectiveness and how they work..... especially those with vested financial interests ;-)
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Foot orthoses outcomes and kinematic changes
"Foot orthoses outcomes and kinematic changes
1. We use various types of foot orthoses in clinical practice in an attempt to alter the pattern of rearfoot motion to "improve" biomechanics and make patients better.
2. Numerous outcomes studies, patient satisfaction surveys (many with methodological flaws) and RCT's show patient do get better with foot orthoses that attempt to alter the pattern of rearfoot motion.
3. The numerous kinematic studies (many with methodological flaws) are about evenly divided as to if foot orthoses do alter the pattern of rearfoot motion or not. Half show no differences in rearfoot kinematics and the other half show such small (but statistically significant) differences that the biological significance of those differences need to be questioned.
Does anyone see the paradox here? What we do clinically works, but not by trying to do what we think we are doing
In an attempt to resolve this paradox, one of our projects this year measured patient symptoms (FHSQ) at issue of foot orthoses and at 4 weeks follow up. At issue of foot orthoses, rearfoot kinematics was also measured with and without the use of the foot orthoses. Guess what we found? ---- there was no correlation between changes in the pattern of rearfoot motion and symptom reduction
This is troubling as I have spent most of my professional life trying to alter patient's pattern of rearfoot motion .... they get better, but not because of the changes in rearfoot motion
What say you? "
I don't think many people are grasping the significance of all the most recent reseach on foot orthoses, their effectiveness and how they work..... especially those with vested financial interests ;-)
Back to home